This my-signature treatment is designed to offer a deeply restorative experience focusing on nervous system regulation, energetic balance, and profound relaxation. It works on multiple levels—physical, emotional, and energetic—to release stress, dissolve blockages, and restore inner calm, clarity, and connection.

It begins with craniosacral de-armouring, a gentle technique that works directly with the craniosacral and vagus nerves, where stress hormones such as cortisol often accumulate. This supports your body in transitioning from a “fight-or-flight” state to “rest-and-digest,” encouraging deep somatic release and a natural sense of ease & peace

It then uses Reiki & crystal healing to activate the body’s innate healing processes. Reiki dissolves energetic blockages that may manifest as physical tension, emotional imbalances, or mental stress, while crystals amplify this process by targeting specific chakras. Together, they harmonise your energy body, fostering clarity, emotional release, and a profound sense of inner peace, balance, and lightness.

The session ends with sound healing, where therapeutic frequencies and vibrations—delivered through instruments like crystal & tibetan bowls, gong, and koshi—resonate throughout your body down to the cellular level. This enhances nervous system regulation, releases lingering tension, and deepens the overall relaxation response.

The combination of these practices creates a holistic environment of resonance, allowing your mind, body, and spirit to unwind, reconnect, and recalibrate. You will leave with a profound sense of calm, alignment, and inner harmony.