Have you explored your struggle inside out in therapy, 

but you still feel you lose control of yourself when  situations and people trigger you?

It is like you understand your trauma. You recognise your coping and defensive mechanisms. You have done personal work…. But the body is still holding onto your trauma.

This program is for you!

Seed is a two-week journey together. It is where we support your body to release safely the emotional charge held in the body, which makes you feel trapped in your past. Indeed, trauma lives in muscular contraction, in fascia, in energetic blockages, and even with insight, the nervous system may still react from survival.

Together, we will co-create a safe space where, through two well-established trauma-focused techniques, we will support the release of trapped emotion: the cause of that pain and tension that you are now feeling. First, we will work with the body, then we will work with your energy. Because this is how you heal: when the mind, the body and the energy are working, healing, and aligning together.

Seed is designed for individuals who:

• Have done therapy or trauma work

• Understand their trauma history

• Recognise  their coping and defensive patterns

• Are engaged in personal development

You understand your story — but the body may still hold 

tension and protection.

Programme includes:

emotional release therapy

Releasing chronic muscular and fascial contraction created by trauma. De-armouring is a guided somatic release process that:

• Gently dissolves stored protective contractions (your armour)

• Releases suppressed emotional energy (your trauma)

• Restores nervous system regulation

• Allows the body to exit survival mode

• Understanding how you can create safety in your lives

LNT - energetic rebalance

Trauma does not only affect the mind and body — it also creates energetic blockages in your subtle system. LNT works to:

• Clear energetic blockage caused by the traumatic memory

• Restore natural energetic flow

• Rebalance the field after emotional release

• Strengthen inner alignment and vitality

Seed supports the body in 

moving out of survival and into safety.