Are you feeling that, despite all personal work on 

healing your trauma,

you still ‘reacting’ to life from the body, but also from the mind?

Sometimes, by being a victim in a scary situation (as you might have been when little), you might have not just contracted your body into fight, flight, or freeze to survive, but it has also created a limiting belief or negative perception of the self. If this is the case…the mind needs to be involved in therapeutic healing, as still holding negative belief of yourself.

Half Lotus is a three-week journey together, which includes the full SEED programme (check it out!) plus Somatic-based EMDR to support cognitive and emotional reprocessing. We first release the emotional pain stuck in the body, we then clear the energetic blockage caused by the traumatic memory, and we finally reprocess the memory connect with that emotional pain.

This programme is suitable for those who:

• Have awareness but remain emotionally triggered

• Want to reprocess specific traumatic memories

• Desire both somatic release and mental restructuring

Programme includes:

Seed programme + Somatic- focused EMDR 

Somatic- focused EMDR use a slightly different protocol than classic EMDR. It focused on the physical sensation of the emotional pain, which will be treated in De-armouring and LNT, and reprocessed the limiting belief linked with it to support the mental shift. It is a well-known and established technique used in trauma therapy that stimulates the left brain (which is always frozen during a traumatic situation) to develop intrinsic cognitive clarity of your trauma and desensitise from its emotional charge. It will:

• Reprocesses traumatic memories

• Reduces emotional intensity

• Shifts limiting beliefs

• Regulates the nervous system

• Releases body-held trauma responses

By working with body, mind and energy together, survival patterns gradually lose their intensity and integration deepens.