Do you want to go deep into your trauma and explore how it is impacting your life? For instance, gaining better insight into your coping mechanisms and how to shift them, and having supported integration after the trauma-focused work?

Blossom programme is a six-week journey together in which we address trauma from every perspective: psychological, behavioural, somatic, and energetic. 

It includes the full HALF LOTUS programme but adds three psychotherapy sessions to allow for the full integration of the trauma-focused work we did with the half lotus programme.

Indeed, the time afterwards is very important, as it is where the internal shift really happens, as there will be a lot of cognitive, emotional and energetic movement and alignment. If this time is supported and automatic thinking patterns, behaviour and coping mechanisms are challenged and restructured…the shift will be well-rooted and long-lasting.

It is a full journey together towards your HEALING

This programme is for those who:

• Want to explore how trauma shapes their present life

• Experience recurring relational or emotional patterns

• Are ready for deep internal restructuring

• Desire full integration

Programme Includes:

Half Lotus programme + 1:1 Psychotherapy

where we:

• Identify the root of trauma

• Understand its impact on your relationships and behaviours

• Challenge unhealthy coping mechanisms & limiting beliefs

• Define behavioural shifts to create real-life safety

This is where trauma is explored, processed, released and integrated.